Wouldn’t you like to eat something that would be sooo good for your body and taste soooo good… Something that actually gives you energy instead of making you tired and wanting to go to sleep?
Well, that is what we have to offer you! Our krackers are made from the freshest ingredients we can find. All of our seeds are soaked and dehydrated at very low temperatures thus insuring the quality of the enzymes. So what are the benifits of flaxseed crackers?
FLAX
Flax is an ancient plant found in northern climates whose seed oil is the richest known source of triple unsaturated omega-3 fatty acids. Before the advent of large commercial oil presses, flax “beaters” in European and Russian villages pressed oil out of flax seeds and sold it from door to door on a weekly basis, much as dairy products and eggs were also sold. Without knowing why, northern European peoples valued flax oil as a folk remedy. Flax oil has been used in natural programs for the treatment of heart disease, cancer, diabetes, PMS, arthritis and inflammatory and fibroid conditions. Flax is also an excellent source of mucilage and fiber. Flax is the richest known source of lignans, substances that have antiviral, anifungal, anti bacterial and anticancer properties. It is also rich in silica, needed for healthy skin, hair and ligaments as well as for flexible bones. Sally Fallon, Nourishing Traditions
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“I have a hard time keeping my bowels regular. I also started getting tired of taking fiber supplements. I began searching for something that would help me stay regular, but would satisfy me as well. I tried eating one cracker a day. It did the job. I am regular and feel better than I ever have". - Dave
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Other Great Facts About Flax and Its Uses:
- Contains a very high percentage of both “essential fats”, omega 3 and omega 6
- Contains friendly plant hormones, or lignans, which prevent cancers and play an important role in maintaining strong, healthy bones
- Provides smoother skin and shiny hair
- Increases stamina, vitaliy, and agility
- Stabilizes blood sugar and insulin levels, normalizes blood pressure
Strengthens the immune system
- Increases cold-weather resistance
- Alleviates symptoms of PMS and menopause (by rebalancing protaglandins)
- Contains many vitamins, a full array of minerals and trace minerals, carotene, lecithin, and phospholipids
- Stores for many years, seed is protected within a hard shell with antioxodants (only when shell is broken will the seed spoil)
- Provides a high quality protein with many amino acids
- Contains plenty of fiber, both soluble and insoluble
- Mucilage, made from exposing the shell to moisture, has incredible properties including: the re-establishment and support of intestioal flrora or “good bacteria”, relief of constipation and digestive disorders, detoxification, healing abilities when applied to skin conditions (ie: wound, boils, ulcerations, and inflammations), alleviation of internam inflammatiions such as bursitis, gastric inflammation, cystitis, kidney and gall stone formation with regular application of a poultice.
Some people are so low on their omega oils that they consume at least eight raw crackers a day in order to feel good and have the energy to accomplish what they want to get done that day. I believe the benefit that shows up the fastest is how the raw crackers regulate the digestive system. So many people are constipated on a daily basis. This is bad in so many ways. First when you are constipated you are not able to get poisons out of the body. Even food that is not poisoness will rot as it just sits in the intestines. Second, from all the compacted fecal matter the body ends up having pockets pushed into the sides of the intestines. Those pockets are just perfect for setting the body up for colon cancer with all the food rotting and festering in them. Third, no one feels good when their body cannot relieve itself.
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“I love Kathy’s Savory Krackers!! I feel such a difference when I eat more raw foods and the crackers are a big part of my diet. Here are some of the benifits I find when I am eating some raw crackers every day… I definately have more energy. My fibromyalgia gets probably 90% better. I lose weight. My periods show up without me even knowing that they were going to start! Also, I do not have the cramping I was plagued with. My skin and hair are definately softer and less dry. My headaches go away. I am thinking they might be hormonal now. My bowels are regulated and my bloating is gone.
And to top it all off, the crackers taste so good!
I hope you will try them and let Kathleen and Brent know what changes you have seen in your health."
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Stephanie Dale
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