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Healthy living recipe: Vegan organic chocolate chip banana bread

August 31, 2009

 Take advantage of slightly over-ripe bananas and make this easy, tasty vegan recipe. Adapting recipes to suit vegans may take a little work to get the adjustment right but is worth the effort.
Preheat oven to 350*
Lightly grease loaf pan (use vegetable oil, organic non-stick spray or coconut oil)
Ingredients:
3 large ripe organic bananas
1 tablespoon ground flax seed mixed with 3 tablespoons water (this replaces the egg)
1 cup organic granulated sugar
4 tablespoons melted Earth Balance margarine
1 ½ cups unbleached organic all purpose flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon organic vanilla
½ teaspoon almond extract
1 teaspoon organic cinnamon
½ cup vegan chocolate chips (such as Enjoy Life’s semisweet)

Directions: Mash bananas, add ground flaxseed that you already combined with water. Using a mixer or vigorous arm, beat until well combined. Add sugar, melted margarine, vanilla and almond extracts and beat again to combine thoroughly. Mix flour, salt, baking soda, cinnamon and chocolate chips then add to banana mixture and stir just until moist.
Bake 55-65 minutes at 350 degrees until toothpick inserted near center comes out clean. Place pan on a rack and turn out when cool. Slice when completely cooled and enjoy.
Variety options: try adding chopped nuts instead of chocolate chips. Try different spices such as nutmeg or ginger.
Healthy living can include treats like chocolate chip banana bread.

Angela Naeth, Professional Triathlete LOVES our crackers

August 3, 2009

Angela Naeth, a professional triathlete tried our crackers while training in Park City, Utah and wrote to us about how much she LOVES our products. Here is what she has to say about them. 

Kathy's Krackers are one of the best snack foods I've found. Not only do they taste delicious, the ingredient list is one that is 100% wholesome and nutritious. They are crucnhy, full of nutrients and literally, a food I now eat daily! Thanks Kathy's Krackers for putting out a nutritous cracker that works by itself, with dips and is a perfect staple food! As a profressional athlete, high quality nutrition is a must. Kathy's Krackers are now a daily staple food in my diet!
 

To read more about Angela, go to her blog at www.angelanaeth.blogspot.com.  Kathys Krackers wishes you the best in your training.  Good luck in your next event.

Kathy


 


 






 
   








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